If you are looking for the best foldable exercise bike to workout at home with then you landed in the right place.
An exercise folding bike works great for people who have a small space to workout in but still want to bike or for you multi-tasking folks who want to be able to bike while they are surfing the web or working on their computer.
So, to start out this foldable exercise bike review we first need to talk about the different types that are out in the market that you can buy.
Voted Best Folding Exercise Bike
Exerpeutic Folding Upright Exercise Bike
The Exerpeutic exercise bike is the most purchase on amazon and rightful so. It' has all the features you need for a compact exercising bike and of course is very affordable. Check out the great features below to see why everyone is buying it. Note that 300lb capacity is more than any of the other bikes that go to 275lbs.
Feature List
- Men's Health Editor's Choice Award
- 300lb capacity
- Easy To Read LCD Monitor
- Detects Heart-Rate On Handle Bars
- Adjust to 5' 3" to 6'1 inch in height
- 8 levels of tension
- Smooth pedaling
- folds up half size
Styles of Folding Exercise Bikes to Use at Home
The Cycling Bike-This style most resembles your bike that you ride outside all the time. You are in a perpendicular position with your feet and legs under you and arms forward on the bars in a normal cycling position. Many refer to this style of exercise bike, as a cycling bike, spin bike, or stationary bike.
The Folding Recumbent Bikes - A recumbent bike means that you recline on the bike where your back is supported by the equipment and your legs and feet are in the horizontal position as you pedal. While your back is supported, you will also have either arms or bars to hold on to as you pedal.
Folding Upright Exercise Bikes-This is a style of any bike that will fold up and you can store them in a designated area if you are limited for space. Great way to keep in shape and build your endurance. You get a decent work out without having to redecorate your home!
Under the Desk Bike-These are bikes that can be used under a stand-up desk but there are also small units you can use while sitting in your own chair. I did write about under desk bike reviews that you can look into if that trips your trigger.
Can I Really Get a Good Workout on an Exercise Bike?
Of course, you can, it is like anything else you do, “you get out of it what you put into it.” I personally know I can work up a tremendous sweat when I do my workout in my basement on the exercise bike. I put some tunes on, get in the zone and times passes so quickly I will be approaching an hour of peddling before I even wonder how long I have been on the bike!
Granted, you are not doing a lot of bodybuilding, but you are creating a strong endurance system which is what you need if you are outside riding your bike.
Buying Factors To Buy A Folding Exercise Bike
- Make sure the bike is easy to fold up and you do not have to take it apart to store it.
- You will want a substantial frame, and check to see how much weight the manufactures suggest the bike will tolerate.
- Look at the padding on the seat, back of the seat, and the handlebars. If you are going to be on the bike working out hard, you want it to be comfortable.
- Can the resistance be adjusted? As your endurance improves, you will want to be challenged and improve on it.
- Most of your bikes will have an LCD readout of some type to help you keep track of your distance, speed, calories burnt etc.
- Pay attention to the possibility of being able to adjust the seat and pedals so you will have a comfortable position for working out depending on your height.
6 Best Folding Exercise Bikes Buying Guide!
Today, we are going to look at 6 at home exercise bikes that you can store away after each use. I favor the foldable bike right now because we need something right away and we do not want to spend time planning out and constructing an entire new workout area.
I want you to get started maintaining your health as soon as possible so a folding bike is going to be something you can use and then store out of the way, so your actual living space is not affected.
XTERRA Fitness FB350 Folding Exercise Bike
This is one of the most popular foldable upright bikes that people preferring buying.
It is constructed of strong metal tubing with an X design and has a silent belt driven system with 8 levels of resistance that you adjust with a knob on the front of the bike.
The seat is well padded and has handles next to it so you can switch from using the regular handlebars to using the bars by the seat for stability and changing your workout position.
The handlebars are padded and have a built-in heart monitor to keep track of your pulse rate. The LCD window will also display speed, distance, time, calories burnt as well as your heart rate. There is also a little accessory pocket on the front of the bike in the event you can’t live without your phone!
The weight capacity is 225 lbs. and the bike will fit users from 4’10” to 5’10” tall. When assembled it weighs 42.3 lbs. and when you fold it up to put it away there is a transport wheel to help you roll it to its resting destination. Comes with a 1 year warranty on the frame and 90 days on the parts.
Feature List
- Folded dimensions are 20.6” x 21” x 50.5”
- 8 Levels of resistance
- Easy to read LCD window for stats
- Pulse grip handlebars to monitor heart rate
- Adjustable straps for pedals
- Strong steel tubing x designed frame
- best portable exercise bike
- Transport wheels for easy storing
- Lower back area is well padded, large anatomically designed seat
- Handlebars are easy to grip with a pulse monitor
- Other bars by the seat offer you a secondary seating position
- You can keep track of your progress with the LCD monitor
- See your heart rate, distance, time, speed and calories burnt
- There is a limit to the height and weight of a person that can use this bike without causing damage to the bike or injury to the person.
- Handlebars are easy to grip with a pulse monitor
- Other bars by the seat offer you a secondary seating position
- You can keep track of your progress with the LCD monitor
- See your heart rate, distance, time, speed and calories burnt
Exerpeutic Folding Magnetic Upright Exercise Bike
This bike was designed to give you a low impact workout with effective cardio exercise. Since the bike was also designed to be a heavy-duty machine, it can handle up to a 300 pound person. The seat is extra-large to accommodate everyone and is much more comfortable than a skinny bike seat.
You will have 8 resistance levels that you will adjust as you get further into your workout routine. Getting on and off the bike is easy and when folding it up, it will take up only half the space as it takes up fully set-up, so storing it won’t be a problem.
The 3-piece high torque cranking system gives you a consistent pedaling motion while the balanced flywheel and V-belt drive is quiet and smooth. The LCD monitor is easy to read and keeps track of your workout stats.
Feature List
- Folding for easy storage
- Fits people form 5’3” to 6’1”
- Weight capacity is 300 lbs.
- Heavy duty X-frame
- 8 levels of magnetic tension to control your workout
- Easy to get off and on for all customers
- Will fold up for easy storing
- Pulse sensors in the handlebars
- Large LCD screen
- Monitors distance, calories burnt, pulse rate, time, and speed
- Use on a hardwood floor
You will need to do some assembly work when your bike arrives which shouldn’t be a problem if you just follow the directions. It did receive “Men’s Health” editor’s Choice.
PEXMOR 3 in 1 Adjustable Folding Exercise Bike
The PEXMOR 3 in 1 will: 1-fold up, 2-service as a standup bike, 3. Can be ridden as a semi-recumbent exercise bike. Fully adjustable thick padded seat will provide you with maximum comfort as you work out. Also comes with arm and leg resistance bands for your after workout stretch.
It has a digital LCD monitor to keep track of your time, distance, speed and your heart rate that is transmitted to the monitor via the pulse sensors on the handlebars. The 5.5 lb. heavy duty flywheel provides you with 8 resistance levels to choose from depending on how hard you want your workout to be.
Maximum weight for this bike is 250 lbs. and the seat adjust to leg length as well as back height. Whether you ride it straight up or use it as a semi-recumbent exercise bike you will find it a comfortable fit.
Feature List
- 5.51 lbs. heavy duty flywheel
- 8 level of quiet resistance
- Large foam padded back cushion
- Leather padded seat adjustable to 5 positions
- Resistance arm and leg bands for strengthening
- Maintenance free operation
- Use in 3 different ways for versatility in your workout
- Fully adjustable large padded seat and back rest
- LCD Monitor for tracking states
- Pulse sensors in handlebars
- Equipped with Wheels for easy moving
- 250 lbs. max weight
- This bike appears to be able to fold up and take less place for storage than other similar bikes. The fold up width at the bottom is only 12.6 inches.
ANCHEER Folding Exercise Bike
With this ANCHEER folding bike you can take your phone or tablet with you and put in the tray provided to enhance your workout. The LCD monitor will give you stats on speed, time, distance, calories burned and your heart rate that is transmitted from the handlebars equipped with a pulse rate sensor.
With 10 levels of resistance you can take your workout to the next level or as a beginner you can start out slow and build up endurance. You can adjust the seat up and down to find your most comfortable position out of 6 choices. If you need rehabilitation for a knee injury, this bike is the ticket.
This bike will fold up to half its size for easy storage and is easy to transport to and from your workout area. The weight capacity is 300 lbs. and is ideal for more than one person to share with each other. The non-slip pedals will adjust to your foot size and will provide you with security while you pedal.
Feature List
- LCD monitors keeps track of your stats
- XXL seat for comfort 6-levels of adjustment
- Non-slip foot pedals
- 10 levels of resistance
- Will accommodate 300 lbs.
- One year quality service to the products
- Great product for small apartments
- Gives the customer a full body workout
- Can serve as rehabilitation equipment
- Records time, speed, heart rate, distance and calories burnt
- Heart rate sensor in the handlebars
- Easy to fold up and store when not in use
- Although the seat looks big it is a hit with most customers saying that it was very comfortable, and they could ride longer.
Dispank 3 in 1 Foldable Upright Recumbent Bike
The Dispank exercise bike offers you 10 levels of resistance which equates to a full body workout. You will always be comfortable while working out on the high reinforced and ergonomic designed frame and seat. With 7 cycling positions and a with built in transport wheels, this is a good piece of equipment for the entire family.
LCD monitor tracks, speed, time, calories burned, and the heart rate sensors on the handlebars communicate your heart rate to the monitor. The pedals have an adjustable strap to keep your feet in place and prevent slipping. There are resistance bands that let you finish off your workout with stretches or use them to build muscle.
The Dispank folds up to a mere 9 inches wide by 16 inches x 53 inches long, I’m sure you won’t have a hard time finding a place to store it when not in use. When you’re ready for a workout, pull it out of storage, adjust to the mode you want to use, adjust the seat and back and take off!
Feature List
- LCD Screen and iPhone holder
- 10 levels of resistance
- Adjustable seat and seat back
- Weight capacity 265 lbs.
- Foldable for storage and 26 "x 16" x 47" when in use.
- 7 different cycling positions available
- Additional tensions ropes for a full body workout
- Works for beginners as well as professional athletes
- Takes you from warm up to strenuous training
- LCD monitor tracks speed, distance, time, calories burned
- Handlebars equipped with pulse rate sensors
- Place to hold your phone or iPad
- I’m hard hit to find anything wrong with this 3 in 1 exercise bike. If anything, the frame could be a bit thicker, but it will hold 265 lb. bikers.
ANCHEER As Seen on TV 3-in-1 Folding Indoor Exercise Bike
I really like this bike since one can use it as an upright or recumbent bike. A great way to brake up your work out time. If you have a down day, use the recumbent position, just lay back and pedal. You can adjust the resistance at 10 different levels which allows you to start out slow and as you build your endurance you can crank it up.
You can keep track of your progress by using the LCD monitor that will let you know how far you pedal, how much time it takes you, how many calories you burn during a workout and you can monitor your heart rate. If you need cardio, it’s important to keep your heart rate up for a certain amount of time to build stamina.
The large seat and comfortable back rest allow you to work harder and longer and not get as tired or end up with a backache. The arm resistance bands are a plus that allows you to build strength in your arms. Easily folds up for quick storage.
Feature List
- Has 3 modes of operation
- Regular padded handlebars, second set of bars near the seat
- LCD Monitor for recording stats
- 10 levels of resistance
- Added resistance arm bands
- Seat adjusts to 6 different heights
- Can be used as a recumbent bike or upright bike
- Smooth and quiet while you ride
- Handles have pulse pads to record heart rate
- Easy to move and store
- Monitor tracks distance, time, speed, calories burnt, heart rate
- Non-slip pedals for safety
- This bike has a three-year quality warranty to the products, and they will provide free replacement parts during that time.
3 Benefits of Folding Exercise Bikes Over Non-foldable Bikes
Here are three reasons why you should pick foldable bikes over non-foldable bikes:
1. Storage-friendly
The most obvious reason is they are storage-friendly. Being foldable, you can reduce their size by up to 50%, making it easier for you to store in small spaces. That’s why most city dwellers with small apartments and storage issues prefer to use a foldable exercise bike. They work just the same but stay out of sight, keeping the aesthetics of your home intact.
2. Portable & Lightweight
The second advantage that tags along with foldable exercise bikes is their lightweightedness and portability. Obviously, since the manufacturers want you to be able to lift and store away the bike, these models are quite light. On top of that, they come with fewer accessories, making it even easier to move them.
To enhance portability, a lot of exercise bikes come with additional fittings so that you don't have to go through the trouble of lifting them up. This feature also makes it easier for you to transport the exercise bike across town.
3. Budget-friendly
If you’re on a tight budget, foldable exercise bikes could be a great solution for you to get the much-needed workout without draining your pocket.
Now, the issue here is not all foldable bikes will be cheaper than their non-foldable counterparts. But if you have your eyes set on a particular set of features and design, you’re more likely to find it at a better deal if you buy the foldable version of the same.
But again, there are no guarantees. The price also depends heavily on the brand, material, and build.
Frequently Asked Questions
1. Do foldable exercise bikes help reduce belly fat?
Foldable bikes do not specifically target belly fat but, being a popular cardio workout, they encourage overall weight loss, which ultimately helps you knock off a few inches from your belly. Technically, they’re designed to target your upper legs (quadriceps and hamstrings) and tone them up.
2. Are treadmills better than exercise bikes?
There’s no unanimous answer to this. The calories burnt on both machines are almost the same. The treadmill might help you burn a few extra calories but all of that depends on the speed and intensity of your workout.
What sets the two apart is their purpose. Treadmills are usually used just for cardio. On the other hand, exercise bikes are used for both cardio and leg workouts.
3. Can you ride an exercise bike every day?
There’s no hard and fast rule on how often you should use the exercise bike — it all depends on what your fitness goals are. But if you’re going to go full throttle, it's best to avoid riding every day.
Overworking your legs can give you severe joint problems in the long run. Also, remember to mix it up a little and focus on other areas of your body. Unlike a real bike, exercise bikes only focus on the lower half of your body.
Conclusion
The folding bikes are a great investment for all most everyone. It’s easy to use, gives you stats on your workout, can be stored out of the way to create more living space and you can most certainly get a full body workout on one. Whatever you decide, get started as soon as possible to get and keep your body in tip top shape.
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