Beach Body Programs

T25 is one of the best 25 minute workouts you will come across that will work your butt off, leave you in a puddle of sweat and burn fat period. See my personal review on why I like this workout so much.

  If you have been on your body-building venture for a while and you are looking for something that is going to challenge the socks off you, I have just the thing for you! I might say two things for you because we will be looking at Insanity vs Insanity Max 30. Both workouts were

If you haven’t learned about Team Beachbody’s new On Demand program, it’s time you do. Whether this is the first time you are hearing about Beachbody or whether you are a loyal follower/user, we can guarantee it’s not like what you are used to. I have tried nearly every Team Beachbody program out there, and

Check out the Master’s Hammer and Chisel Review here. Autumn Calabrese from the 21 day fix program and Sagi Kalev who developed the bodybuilding program called body beast team up for something incredible.

Looking for T25 results from real people ? Check out these people who have had great results and how this fat burner can work for you!

Looking to download or checkout what the p90x3 calendars ? I have you covered here. You can see the lean, classic or mass p90x3 schedule here.

Ready for one of the best Yoga and Pilate Workouts For Women? Chalene Johnson knocks this one out of the park making it fun to get in shape.

Find out if T25 or Insanity is the right workout program for you. There is a big difference between the two. We look at them in detail to help you figure out which one is right for you.

View the Focus T25 Workout Calendar to see what it will be like and how you can begin to lose weight by doing the program. You can also download it or print it out.

Here is the 21 day fix review that is a great weight loss program for everyone. You get a detailed plan on what to eat, when to eat and how much. You will have workouts to do each day that will whip you into shape. Beginner and advanced friendly and used by 1000’s!!

There is nothing more sexy than a nice looking bottom! We have the perfect workout to help Tone Your Glutes and to Give you a nice look! Check out the Brazil Butt Lift Here.

“The best way to a healthier life is through regular exercise.” This is a famous quote by Dr. Kenneth Cooper, an American physician who is also known as the “father of aerobic exercise.” He came up with the concept of aerobics in 1968, and since then, his work has inspired people all over the world

If you Loved Insanity but was frustrated with it’s 60 minutes length then Insanity Max:30 Is here! Only 30 minutes with the same fat shredding power and fun! Time to Get Ripped! Let’s Do It

Learn about the 21 day fix portion control containers used in the 21 day fix workout that makes loosing weight easy!

If you are looking for the Beachbody program Body Beast workout schedule you can download them free right here!

I’m sure you have seen this advertise at some point. I decided to write up what Shakeology is , what the benefits are and how you can use it in your workouts or weight loss routines.

If you are wondering what the 21 day fix schedule looks like you can see it in full here. You also have the option to download it for your own personal use.

Which Beachbody.com Workout Program Is Right For You? I put together a list of at home workout programs that are designed to help you get in shape, lose weight, build muscle and even get ripped in the comfort of your home gym or living room.  The hardest part is trying to figure out which program

If you are looking for a quick and easy, but intense way to drop a few pounds, I would like you to read about two of my favorite workouts. Let’s compare Charlene Johnson and her PiYo program to Autumn Calabrese who designed the 21 Day Fix. I will tell you about some of the highlights