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Monthly Archives: May 2008

Fitness Rocks Podcast 100 - Why Fitness Matters (Part 1)

Download Fitness Rocks Podcast 100: Fitness Rocks Podcast 100
Why Fitness Matters
For the 100th episode of Fitness Rocks I have put together a two-part series reviewing the argument in favor of fitness. I’ve used several references and a few excerpts from previous podcasts.
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References:
Aging, Health Risks, [...]

What I Remember on Memorial Day

Cape Cod, Sunday, Memorial Day weekend.
Today is one of those spectacular sunny, cloudless days that we get here every once in a while in my little town on Cape Cod. It’s the kind of day where no matter what you might have planned, you understand that it has to wait until after you’ve walked [...]

Oops!

Many of you who downloaded podcast 099 will notice that I screwed up when adding the Audible.com advertisement at the front end of the podcast. Naturally, adding the ad caused all the other sound tracks to shift and there was overlapping of the intro and me beginning the podcast. I found the problem [...]